Detecting Nutritional Deficiencies

All Hidden Symptoms of Nutritional Deficiencies.

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency. Knowing what to look for is part of the battle. We want help you detecting nutritional deficiencies.

All Hidden Symptoms of Nutritional Deficiencies.

Detecting Nutritional Deficiencies

Posted by Unknown No comments

All Hidden Symptoms of Nutritional Deficiencies.

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency. Knowing what to look for is part of the battle. We want help you detecting nutritional deficiencies.

All Hidden Symptoms of Nutritional Deficiencies.

Astigmatism causes and treatments for astigmatism

During the day, our eyes are experiencing tremendous pressure, constant eye strain can cause headaches and fatigue. What - work less, do not drive a car, or quit reading?

Photo from jesslyeyeclinic.com

First of all, find out why: perhaps it is astigmatism.

Our eyes are very tired, causes and explanations for this - a lot. Sitting at the computer, to multitask, nervous in traffic jams. "The head swells!" - We say, and trying to escape, open Internet, which again engages our vision. It is particularly difficult for people with astigmatism.

According to the statistics: astigmatism is present in every fourth inhabitant of the earth. It's nearly two billion people! In this case, a small degree of astigmatism, people often do not notice. Getting used to see everything in a slightly distorted form, and not unaware of the existing problems with vision.

Feature, not a disease

Astigmatism, contrary to popular belief, not a disease, and impaired vision.

See objects at any distance slightly blurred or distorted - stretched vertically or horizontally. This is because the light rays passing through the eye, do not focus at a single point. To light beams focused at one point, the eye must have perfect regular spherical surface. However, in nature is absolutely correct forms are not found, which means that some people have the shape of the cornea more round (spherical), while others - oval (aspherical), and the more oval shape has a cornea, the more pronounced astigmatism.

In everyday life, astigmatism can deliver tangible human discomfort, since reading and ending near the recognition of objects in the distance. This is true even if the person uses conventional means vision correction - spherical glasses or spherical contact lenses, which do not correct astigmatism. No special glasses or contact lenses leads to the fact that when reading in people with astigmatism have to constantly hard to strain to focus on the elements of the letters that have both horizontal and vertical lines.

Due to the constant voltage eyes get tired quickly, there may be a feeling of pressure on the eye, eye pain and headache. Therefore, if the reading or working at the computer your eyes tire quickly, and you often experience headaches, check eyesight!

In addition, people with astigmatism see worse in low light, such as at dusk or at night, they can be broken stereoscopic vision and reduces the ability to distinguish colors. If you are a driver, be sure to think about it!

Correct focus: toric contact lenses

Astigmatism should be corrected, even if its degree is small. In addition to a clear vision, astigmatism correction prevents headaches caused by eye strain, reduces the risk of inflammation of the eyelid margins (blepharitis) and improves the quality of vision, especially at night.

Corrected vision with astigmatism simply with the help of special glasses or toric contact lenses, preferably one-day or two-week.

Unlike toric contact lenses from spherical usual - in a special design. Such a lens does not rotate on the eye, or vision will be blurred. The design allows rapid stabilization of the lens to remain in the correct position on the eye, besides any rotations or inclinations of the head or body is not affected by its position, it is always in the correct position. A clear vision is provided regardless of what the person is engaged - working at the computer, riding a bike or watching TV while lying on the couch. In addition, toric contact lenses have unique properties that give a feeling of comfort and freshness all day long.

Wearing lenses or glasses? On this question, each person with visual impairment is responsible to himself. In the case of astigmatism in contact lens vision correction has several significant advantages over glasses.

* If you wear contact lenses, unlike glasses, the sizes of objects are not changed (plus-points of their increase, and minus, on the contrary decrease).

* Contact lenses do not distort space and distance between objects. In addition, with a high degree of astigmatism glasses can be transported bad: the patient may hurt your eyes and feel dizzy.

* Toric contact provide a better overview of the peripheral compared with the glasses, which is particularly important when driving a car.

* Toric contact lenses are perfectly moisturized, they provide a flow of almost 100% oxygen to the eye and are equipped with a UV filter in its class to protect the eyes from harmful solar radiation.

It is important to remember that the vision of each person individually, and for the choice of suitable contact lenses need to consult a doctor, an ophthalmologist in Salon Optics. Only a specialist can accurately determine the presence and degree of astigmatism, as well as select the right kind of correction.

So seeing a person with normal vision

So sees with astigmatism, stretching vertically

So to see astigmatism, stretched horizontally

Astigmatism causes and treatments for astigmatism

Posted by Unknown No comments

During the day, our eyes are experiencing tremendous pressure, constant eye strain can cause headaches and fatigue. What - work less, do not drive a car, or quit reading?

Photo from jesslyeyeclinic.com

First of all, find out why: perhaps it is astigmatism.

Our eyes are very tired, causes and explanations for this - a lot. Sitting at the computer, to multitask, nervous in traffic jams. "The head swells!" - We say, and trying to escape, open Internet, which again engages our vision. It is particularly difficult for people with astigmatism.

According to the statistics: astigmatism is present in every fourth inhabitant of the earth. It's nearly two billion people! In this case, a small degree of astigmatism, people often do not notice. Getting used to see everything in a slightly distorted form, and not unaware of the existing problems with vision.

Feature, not a disease

Astigmatism, contrary to popular belief, not a disease, and impaired vision.

See objects at any distance slightly blurred or distorted - stretched vertically or horizontally. This is because the light rays passing through the eye, do not focus at a single point. To light beams focused at one point, the eye must have perfect regular spherical surface. However, in nature is absolutely correct forms are not found, which means that some people have the shape of the cornea more round (spherical), while others - oval (aspherical), and the more oval shape has a cornea, the more pronounced astigmatism.

In everyday life, astigmatism can deliver tangible human discomfort, since reading and ending near the recognition of objects in the distance. This is true even if the person uses conventional means vision correction - spherical glasses or spherical contact lenses, which do not correct astigmatism. No special glasses or contact lenses leads to the fact that when reading in people with astigmatism have to constantly hard to strain to focus on the elements of the letters that have both horizontal and vertical lines.

Due to the constant voltage eyes get tired quickly, there may be a feeling of pressure on the eye, eye pain and headache. Therefore, if the reading or working at the computer your eyes tire quickly, and you often experience headaches, check eyesight!

In addition, people with astigmatism see worse in low light, such as at dusk or at night, they can be broken stereoscopic vision and reduces the ability to distinguish colors. If you are a driver, be sure to think about it!

Correct focus: toric contact lenses

Astigmatism should be corrected, even if its degree is small. In addition to a clear vision, astigmatism correction prevents headaches caused by eye strain, reduces the risk of inflammation of the eyelid margins (blepharitis) and improves the quality of vision, especially at night.

Corrected vision with astigmatism simply with the help of special glasses or toric contact lenses, preferably one-day or two-week.

Unlike toric contact lenses from spherical usual - in a special design. Such a lens does not rotate on the eye, or vision will be blurred. The design allows rapid stabilization of the lens to remain in the correct position on the eye, besides any rotations or inclinations of the head or body is not affected by its position, it is always in the correct position. A clear vision is provided regardless of what the person is engaged - working at the computer, riding a bike or watching TV while lying on the couch. In addition, toric contact lenses have unique properties that give a feeling of comfort and freshness all day long.

Wearing lenses or glasses? On this question, each person with visual impairment is responsible to himself. In the case of astigmatism in contact lens vision correction has several significant advantages over glasses.

* If you wear contact lenses, unlike glasses, the sizes of objects are not changed (plus-points of their increase, and minus, on the contrary decrease).

* Contact lenses do not distort space and distance between objects. In addition, with a high degree of astigmatism glasses can be transported bad: the patient may hurt your eyes and feel dizzy.

* Toric contact provide a better overview of the peripheral compared with the glasses, which is particularly important when driving a car.

* Toric contact lenses are perfectly moisturized, they provide a flow of almost 100% oxygen to the eye and are equipped with a UV filter in its class to protect the eyes from harmful solar radiation.

It is important to remember that the vision of each person individually, and for the choice of suitable contact lenses need to consult a doctor, an ophthalmologist in Salon Optics. Only a specialist can accurately determine the presence and degree of astigmatism, as well as select the right kind of correction.

So seeing a person with normal vision

So sees with astigmatism, stretching vertically

So to see astigmatism, stretched horizontally

Appendicitis: Get Facts on Diagnosis, Pain and Surgery

"Even a schoolboy knows that it is inflammation of the appendix of the cecum"

Photo from www.neboleem.net

Meanwhile, people often do not recognize abdominal pain appendicitis and did not immediately seek help. What are its symptoms? Is it possible to protect yourself from inflammation?

Causes of illness

In medicine, isolated acute and chronic appendicitis. Today, chronic appendicitis is rare. This diagnosis is the patient who suffered an attack of acute appendicitis, in which the appendix can not be removed because of complications.

Acute appendicitis - perhaps the most common surgical disease. And, paradoxically as it sounds, today a clear theory of its origin is not offered. Here are just some of the alleged causes of appendicitis:

* Infection - bacteria penetrate the wall of the appendix, or enter the bloodstream from another focus - for example, the tonsils;

* People who eat a lot of meat, according to scientists, often suffer from appendicitis;

* Individual features of the anatomy of the appendix, bends or excessive length, can cause stagnation of its contents;

* The overall decline of the body's resistance to stress and alcohol abuse can lead to inflammation;

* In women, inflammation can go to the uterus, so the treatment of gynecological diseases reduces the risk of developing appendicitis.

"Monkey all diseases"

Diagnosis of acute appendicitis requires professional skills. Acute appendicitis can occur in any person, regardless of gender and age. The heaviest of the disease in infants and the elderly.

Appendicitis is called "monkey all diseases" because he is able to masquerade as any pathology in the abdomen, and often put the correct diagnosis is very difficult.

Symptoms of acute appendicitis are similar to the symptoms of these diseases: renal colic, acute cholecystitis, enterocolitis, gastric ulcer.

To early detection of pathology at this time and see a doctor, you should know the basic signs of appendicitis. Attack often occurs at night or in the morning. In the classical course of the disease the first sign of the disease - it's a pain. It occurs in the stomach, near the navel or across the abdomen. Approximately three hours pain is shifted to the right iliac fossa, where it remains. A couple of hours as nausea and vomiting. Constipation may also be, or vice versa, and diarrhea. Furthermore, the temperature rises.

Remember, severe abdominal pain that does not go for six hours - a sure sign of serious illness! Call an ambulance without delay!

First aid - that is possible, it is impossible to

If you have pain, you can take antispasmodic drugs, such as no-spa or Buscopan. You can not take painkillers, strong analgesics. These include analginum analginsoderzhaschie drugs - ketorol, ketanof and ketorolac. They smeared picture of the disease and prevent diagnosis.

Do not use a heating pad on your stomach - this will increase inflammation. It is unacceptable for suspected acute appendicitis treated with folk remedies.

Treatment of the disease

The hospital will have to take a general analysis of blood and urine. After inspection, the surgeon will have to perform abdominal ultrasound. Women usually directed to consult a gynecologist to rule out diseases of the uterus.

At this stage, the surest method of diagnosis - a survey of the surgeon. The remaining diagnostic methods are complementary, since even ultrasound does not always give the opportunity to see the appendix.

If the picture of the disease is not in doubt, the action - appendectomy, removal of the appendix.

Postoperatively

In the first twelve hours after the operation the patient is necessary, following the bed rest, move less and to refrain from eating. Over the next twelve hours may be rotated in the bed drinking water with lemon every two hours, no nausea.

On the second day after surgery in consultation with your doctor, you can get up already. Active motor mode - a pledge speedy recovery. As a rule, on the second day after surgery you can eat yogurt and oatmeal. Sutures are removed about a week later, on the eighth day after the operation.

Typically, complete recovery after surgery is observed in more than 95% of patients. Deaths occur in only 0.05% of patients undergoing surgery for chronic appendicitis. So you should not be afraid of appendicitis, though he requires serious attention.

Possible complications

Despite the fact that with timely treatment help the patient recovers quickly, do not underestimate the severity of acute appendicitis. Inflammation of the appendix is ​​dangerous not only in itself, but also its complications.

Twelve of onset inflammation covers the entire thickness of the wall of the appendix. Forty-eight hours going outpouring of intestinal contents into the abdominal cavity. If this happens, there may be consequences:

* Abscesses in the abdomen, with fever and chills.

* Peritonitis, which can lead to blood poisoning and death.

* Appendicular infiltrate - the body's attempt to isolate a sore body from the abdomen. This formation around the appendix, having stony density. Remove the appendix of this dense conglomerate impossible. In this case, doctors prescribe antibiotics and physiotherapy.

* Pylephlebitis - an inflammation of the main vein of the liver due to penetrating into the micro-organisms from the veins of the appendix, which leads to disruption of the liver and death. This is the most severe complication of acute appendicitis.

The only way to prevent these complications of acute appendicitis is early treatment to the surgeon. Go to the doctor within the first six hours after you feel pain!

As the great surgeon Ivan Greeks: "Acute appendicitis can not find where the thought of him, and find out where the existence of it can not even imagine." Take care of your health - it is better to overestimate the severity of the symptoms than to delay seeking medical help.

Foods with fiber, herbs and yogurt

Prevention of appendicitis includes proper nutrition. The diet should be as much coarse fibers rich food - it is able to rid the intestines of toxic hotspots. Eat more grains and legumes, fruits and vegetables, fungi and algae.

During the Second World War, the English explorer Donon Black noted that the majority of patients with appendicitis, fell into his clinic - Japanese soldiers. Instead of the usual food at home, the Japanese received rations of food, traditional England. Dr. Black came to the conclusion that the cause of the "epidemic" of appendicitis was food.

Later, scientists made another conclusion: the food, which is not enough fiber, promotes disease appendicitis. The grounds were the following facts: often suffer in those countries where the products little fiber.

In a unanimous doctors - need to have on your desk is attended not only products with fiber, but also greens, and milk products. This not only helps to prevent appendicitis, but also improve the overall condition of the entire body.

Appendicitis: Get Facts on Diagnosis, Pain and Surgery

Posted by Unknown 2 comments

"Even a schoolboy knows that it is inflammation of the appendix of the cecum"

Photo from www.neboleem.net

Meanwhile, people often do not recognize abdominal pain appendicitis and did not immediately seek help. What are its symptoms? Is it possible to protect yourself from inflammation?

Causes of illness

In medicine, isolated acute and chronic appendicitis. Today, chronic appendicitis is rare. This diagnosis is the patient who suffered an attack of acute appendicitis, in which the appendix can not be removed because of complications.

Acute appendicitis - perhaps the most common surgical disease. And, paradoxically as it sounds, today a clear theory of its origin is not offered. Here are just some of the alleged causes of appendicitis:

* Infection - bacteria penetrate the wall of the appendix, or enter the bloodstream from another focus - for example, the tonsils;

* People who eat a lot of meat, according to scientists, often suffer from appendicitis;

* Individual features of the anatomy of the appendix, bends or excessive length, can cause stagnation of its contents;

* The overall decline of the body's resistance to stress and alcohol abuse can lead to inflammation;

* In women, inflammation can go to the uterus, so the treatment of gynecological diseases reduces the risk of developing appendicitis.

"Monkey all diseases"

Diagnosis of acute appendicitis requires professional skills. Acute appendicitis can occur in any person, regardless of gender and age. The heaviest of the disease in infants and the elderly.

Appendicitis is called "monkey all diseases" because he is able to masquerade as any pathology in the abdomen, and often put the correct diagnosis is very difficult.

Symptoms of acute appendicitis are similar to the symptoms of these diseases: renal colic, acute cholecystitis, enterocolitis, gastric ulcer.

To early detection of pathology at this time and see a doctor, you should know the basic signs of appendicitis. Attack often occurs at night or in the morning. In the classical course of the disease the first sign of the disease - it's a pain. It occurs in the stomach, near the navel or across the abdomen. Approximately three hours pain is shifted to the right iliac fossa, where it remains. A couple of hours as nausea and vomiting. Constipation may also be, or vice versa, and diarrhea. Furthermore, the temperature rises.

Remember, severe abdominal pain that does not go for six hours - a sure sign of serious illness! Call an ambulance without delay!

First aid - that is possible, it is impossible to

If you have pain, you can take antispasmodic drugs, such as no-spa or Buscopan. You can not take painkillers, strong analgesics. These include analginum analginsoderzhaschie drugs - ketorol, ketanof and ketorolac. They smeared picture of the disease and prevent diagnosis.

Do not use a heating pad on your stomach - this will increase inflammation. It is unacceptable for suspected acute appendicitis treated with folk remedies.

Treatment of the disease

The hospital will have to take a general analysis of blood and urine. After inspection, the surgeon will have to perform abdominal ultrasound. Women usually directed to consult a gynecologist to rule out diseases of the uterus.

At this stage, the surest method of diagnosis - a survey of the surgeon. The remaining diagnostic methods are complementary, since even ultrasound does not always give the opportunity to see the appendix.

If the picture of the disease is not in doubt, the action - appendectomy, removal of the appendix.

Postoperatively

In the first twelve hours after the operation the patient is necessary, following the bed rest, move less and to refrain from eating. Over the next twelve hours may be rotated in the bed drinking water with lemon every two hours, no nausea.

On the second day after surgery in consultation with your doctor, you can get up already. Active motor mode - a pledge speedy recovery. As a rule, on the second day after surgery you can eat yogurt and oatmeal. Sutures are removed about a week later, on the eighth day after the operation.

Typically, complete recovery after surgery is observed in more than 95% of patients. Deaths occur in only 0.05% of patients undergoing surgery for chronic appendicitis. So you should not be afraid of appendicitis, though he requires serious attention.

Possible complications

Despite the fact that with timely treatment help the patient recovers quickly, do not underestimate the severity of acute appendicitis. Inflammation of the appendix is ​​dangerous not only in itself, but also its complications.

Twelve of onset inflammation covers the entire thickness of the wall of the appendix. Forty-eight hours going outpouring of intestinal contents into the abdominal cavity. If this happens, there may be consequences:

* Abscesses in the abdomen, with fever and chills.

* Peritonitis, which can lead to blood poisoning and death.

* Appendicular infiltrate - the body's attempt to isolate a sore body from the abdomen. This formation around the appendix, having stony density. Remove the appendix of this dense conglomerate impossible. In this case, doctors prescribe antibiotics and physiotherapy.

* Pylephlebitis - an inflammation of the main vein of the liver due to penetrating into the micro-organisms from the veins of the appendix, which leads to disruption of the liver and death. This is the most severe complication of acute appendicitis.

The only way to prevent these complications of acute appendicitis is early treatment to the surgeon. Go to the doctor within the first six hours after you feel pain!

As the great surgeon Ivan Greeks: "Acute appendicitis can not find where the thought of him, and find out where the existence of it can not even imagine." Take care of your health - it is better to overestimate the severity of the symptoms than to delay seeking medical help.

Foods with fiber, herbs and yogurt

Prevention of appendicitis includes proper nutrition. The diet should be as much coarse fibers rich food - it is able to rid the intestines of toxic hotspots. Eat more grains and legumes, fruits and vegetables, fungi and algae.

During the Second World War, the English explorer Donon Black noted that the majority of patients with appendicitis, fell into his clinic - Japanese soldiers. Instead of the usual food at home, the Japanese received rations of food, traditional England. Dr. Black came to the conclusion that the cause of the "epidemic" of appendicitis was food.

Later, scientists made another conclusion: the food, which is not enough fiber, promotes disease appendicitis. The grounds were the following facts: often suffer in those countries where the products little fiber.

In a unanimous doctors - need to have on your desk is attended not only products with fiber, but also greens, and milk products. This not only helps to prevent appendicitis, but also improve the overall condition of the entire body.

Diarrhea and vomiting : Acute intestinal infections : How to diagnose, treatment, and outcome.

"With years of indigestion at least once faced each''

Photo from livingsu.syr.edu

In a little more perishable products and ready-made meals, active breed disease-causing microbes, more temptations - to eat a berry bush or pie pan questionable. Sometimes OCI (acute intestinal infection) is safe, sometimes facing severe complications. How to protect yourself?

Diarrhea and vomiting - what is the reason?

The main symptoms of intestinal diseases are known to everyone. Person feels nausea, pain and tension in the stomach, it begins to vomit, diarrhea appears. Why is this happening?

Before microbes seeking to penetrate the human body, it is worth a lot of barriers. The first - the mouth. Man feels the taste and smell of food, and instinct makes him an aversion to the stench of moldy stuff, sour and putrid bitterness. Saliva contains a bactericide lysozyme. But this is not always enough.

When spoiled or contaminated food or water microbes into the stomach, begins the process of digestion. Toxins enter the blood with nutrients, irritate the mucous membrane of the stomach and intestines. Disturbed acid composition (you know, that in the gastric juice contains sulfuric acid), producing gases, "rebels" intestinal flora, being displaced by opponents. The body get rid of the poison in a hurry, regurgitate it, but some part in any case time to "work" - hence the weakness, dizziness, temperature rise and other unpleasant symptoms even light OCI.

In mild poisoning from eating enough to get rid of that after 6-8 hours to recover. If unpleasant symptoms last longer, and vomiting and diarrhea do not bring relief, then microbes seriously attacked the body. Bacteria multiply in the intestine, damaging the mucous membrane (bloody diarrhea), depletion disrupts the functioning of the gall bladder, the kidneys are not overloaded do their job. In cases of severe diarrhea and vomiting occurs dehydration. In severe cases, the brain suffers - innocuous at first glance, E. coli causes including meningitis. Without treatment, the OCI can result in death, especially in children up to 3 years (the leading cause of child mortality in Africa), the elderly, pregnant women and people with poor health.

Put the diagnosis

In any medical directory, you can find a long list of dozens of food and intestinal infections. Here and typhoid fever, and cholera, and dysentery (amoebic and bacillary), and insidious rotavirus, salmonella and painful. Indigestion is caused and rickettsial, and Shigella, and klebsillami, and Yersinia, and other microorganisms. Can cause diarrhea immature fruit, excess herbs, vegetables, homemade milk, unusual composition of the water. Under an intestinal infection readily masked appendicitis and hepatitis, various poisoning - Botulinum toxin, poisonous plants or mushrooms, the products of combustion. The timely and correct diagnosis depends on the health and sometimes the life of man. 

What you need to find out and pass the doctors?

1 What people eat in the next 72 hours (sausage, mushrooms, fish, unknown plants, unwashed fruits and vegetables, food in catering, etc.).

2 When started deterioration and if it continues, is there any relief from the stool or vomit, permanent or temporary.

3 What man vomits (food, and if so, what kind), water, bile and gastric juice, feces, blood, "coffee grounds", "dry") and how many times. If the child is sick and there is a suspicion that he could eat a poisonous plant, medicines or household chemicals - save vomit before the arrival of the doctor.

4 The number and nature of bowel movements - unformed stools, loose stools, chair of the "rice water", with mucus, "green", blood gases, undigested food, urging "dry".

5. hurts whether stomach, and if so, how much.

6 The temperature is increased, decreased or normal.

7 Are there any signs of dehydration (dry, loose skin, dry chapped lips and mouth, weakness, difficulty urinating, dark, foul-smelling urine).

8 Are there any signs of liver damage (yellow whites of the eyes, pale stool, dark urine), kidney (blood in the urine, difficulty urinating), brain (confusion, delirium).

9 Is there a rash, bruising?

10 Are there any other symptoms, blurred vision, hearing, coordination, etc.?

11 Does the patient to eat and drink?

12 ill illness with similar symptoms if someone from the family or people having dinner with the patient in the next few days?

If the patient has a relatively mild stomach, vomiting and diarrhea occurred 2-3 times per day, there is no temperature, dehydration and other symptoms, it's probably food poisoning or a mild form of the OCI.

If the patient has mild stomach, severe nausea, frequent vomiting, and weakness - most likely it is rotavirus.

"Greens" and blood streaks in the stool usually indicates dysentery.

Fever, delirium and rapid deterioration characteristic of typhoid.

Hard, painful abdomen, combined with painful vomiting, evidence of inflammation in the abdominal cavity - maybe it's appendicitis, peritonitis. But the final diagnosis can only be a doctor.

Self-Treatment

Self-treatment of DCI is possible, but quite risky. If you are sure that the case in yesterday's sausage or plums dirty faced similar disorders before and feel relatively well - no fever, painful vomiting or weakness, rash, severe pain and other unusual symptoms - try to treat yourself. However, in children younger than 3 years old, adults over 60 years of age, in patients suffering from immune disorders, heart disease, gastrointestinal tract, liver and kidney, hypertension, etc., while the disease several family members, a sharp deterioration, lack of improvement within 3 days, symptoms of the disease after the tours to countries in Africa or Asia, the southern republics of the former Soviet Union, or after contact with the people there, a doctor's consultation is required!

The first thing to do in cases of suspected food poisoning or OCI - to induce vomiting after drinking 0,3-0,5litra 1% soda solution or plain warm water, and pushing it to the root of the tongue. Then you need an enema - this will speed up the cleaning of the body and "wash" dangerous bacteria. After cleaning, please pack activated charcoal or enterosorbent - this will help absorb and bring the remaining toxins. Without a prescription should not be used with antibiotics, analgesics, anti-emetic and powerful means of diarrhea - listed drugs may aggravate the disease and mitigate the symptoms!

Main home remedy against OCI - diet. 12-24 hours is better to completely abandon the food. Then, you can eat some congee, porridge without butter, sugar and milk, blueberry jelly, weak chicken broth with white crackers. Within 3-7 days worth of eating porridge without milk (except barley), cakes and meatballs steamed, boiled vegetables (except cabbage and beets), baked apples, stewed (no prunes), dried white bread, low-fat yogurt. Then slowly return to the familiar food.

Drink during OCI need very often - dehydration is dangerous. Poite patient every hour, little by little, so as not to throw up. Let black weak tea, chamomile tea and broth blueberries with sugar. Cases of severe vomiting needs saline: a teaspoon of salt, 4 tablespoons of sugar, 1.5 tablespoons of baking soda dissolved in a liter of water, boil for 2-3 minutes and give 2-3 tablespoons every half hour. Useful for wiping the patient, put him in a warm bath.

To avoid irritation and secondary infections should rinse your mouth with soda or herbs, lubricate the anus of sea buckthorn oil, if the skin begins to dry - use a cream.

The patient should have a separate dishes, his linen and clothes should be washed separately, after caring for them need to wash your hands. Vomit and stool recommended to pour bleach.

Food poisoning and uncomplicated OCI patient should be easier in a day or two after the onset of symptoms, complete recovery occurs in 7-10 days. Is deteriorating, new symptoms, blood, seizures, etc. be sure to consult a doctor.

Diarrhea and vomiting : Acute intestinal infections : How to diagnose, treatment, and outcome.

Posted by Unknown No comments

"With years of indigestion at least once faced each''

Photo from livingsu.syr.edu

In a little more perishable products and ready-made meals, active breed disease-causing microbes, more temptations - to eat a berry bush or pie pan questionable. Sometimes OCI (acute intestinal infection) is safe, sometimes facing severe complications. How to protect yourself?

Diarrhea and vomiting - what is the reason?

The main symptoms of intestinal diseases are known to everyone. Person feels nausea, pain and tension in the stomach, it begins to vomit, diarrhea appears. Why is this happening?

Before microbes seeking to penetrate the human body, it is worth a lot of barriers. The first - the mouth. Man feels the taste and smell of food, and instinct makes him an aversion to the stench of moldy stuff, sour and putrid bitterness. Saliva contains a bactericide lysozyme. But this is not always enough.

When spoiled or contaminated food or water microbes into the stomach, begins the process of digestion. Toxins enter the blood with nutrients, irritate the mucous membrane of the stomach and intestines. Disturbed acid composition (you know, that in the gastric juice contains sulfuric acid), producing gases, "rebels" intestinal flora, being displaced by opponents. The body get rid of the poison in a hurry, regurgitate it, but some part in any case time to "work" - hence the weakness, dizziness, temperature rise and other unpleasant symptoms even light OCI.

In mild poisoning from eating enough to get rid of that after 6-8 hours to recover. If unpleasant symptoms last longer, and vomiting and diarrhea do not bring relief, then microbes seriously attacked the body. Bacteria multiply in the intestine, damaging the mucous membrane (bloody diarrhea), depletion disrupts the functioning of the gall bladder, the kidneys are not overloaded do their job. In cases of severe diarrhea and vomiting occurs dehydration. In severe cases, the brain suffers - innocuous at first glance, E. coli causes including meningitis. Without treatment, the OCI can result in death, especially in children up to 3 years (the leading cause of child mortality in Africa), the elderly, pregnant women and people with poor health.

Put the diagnosis

In any medical directory, you can find a long list of dozens of food and intestinal infections. Here and typhoid fever, and cholera, and dysentery (amoebic and bacillary), and insidious rotavirus, salmonella and painful. Indigestion is caused and rickettsial, and Shigella, and klebsillami, and Yersinia, and other microorganisms. Can cause diarrhea immature fruit, excess herbs, vegetables, homemade milk, unusual composition of the water. Under an intestinal infection readily masked appendicitis and hepatitis, various poisoning - Botulinum toxin, poisonous plants or mushrooms, the products of combustion. The timely and correct diagnosis depends on the health and sometimes the life of man. 

What you need to find out and pass the doctors?

1 What people eat in the next 72 hours (sausage, mushrooms, fish, unknown plants, unwashed fruits and vegetables, food in catering, etc.).

2 When started deterioration and if it continues, is there any relief from the stool or vomit, permanent or temporary.

3 What man vomits (food, and if so, what kind), water, bile and gastric juice, feces, blood, "coffee grounds", "dry") and how many times. If the child is sick and there is a suspicion that he could eat a poisonous plant, medicines or household chemicals - save vomit before the arrival of the doctor.

4 The number and nature of bowel movements - unformed stools, loose stools, chair of the "rice water", with mucus, "green", blood gases, undigested food, urging "dry".

5. hurts whether stomach, and if so, how much.

6 The temperature is increased, decreased or normal.

7 Are there any signs of dehydration (dry, loose skin, dry chapped lips and mouth, weakness, difficulty urinating, dark, foul-smelling urine).

8 Are there any signs of liver damage (yellow whites of the eyes, pale stool, dark urine), kidney (blood in the urine, difficulty urinating), brain (confusion, delirium).

9 Is there a rash, bruising?

10 Are there any other symptoms, blurred vision, hearing, coordination, etc.?

11 Does the patient to eat and drink?

12 ill illness with similar symptoms if someone from the family or people having dinner with the patient in the next few days?

If the patient has a relatively mild stomach, vomiting and diarrhea occurred 2-3 times per day, there is no temperature, dehydration and other symptoms, it's probably food poisoning or a mild form of the OCI.

If the patient has mild stomach, severe nausea, frequent vomiting, and weakness - most likely it is rotavirus.

"Greens" and blood streaks in the stool usually indicates dysentery.

Fever, delirium and rapid deterioration characteristic of typhoid.

Hard, painful abdomen, combined with painful vomiting, evidence of inflammation in the abdominal cavity - maybe it's appendicitis, peritonitis. But the final diagnosis can only be a doctor.

Self-Treatment

Self-treatment of DCI is possible, but quite risky. If you are sure that the case in yesterday's sausage or plums dirty faced similar disorders before and feel relatively well - no fever, painful vomiting or weakness, rash, severe pain and other unusual symptoms - try to treat yourself. However, in children younger than 3 years old, adults over 60 years of age, in patients suffering from immune disorders, heart disease, gastrointestinal tract, liver and kidney, hypertension, etc., while the disease several family members, a sharp deterioration, lack of improvement within 3 days, symptoms of the disease after the tours to countries in Africa or Asia, the southern republics of the former Soviet Union, or after contact with the people there, a doctor's consultation is required!

The first thing to do in cases of suspected food poisoning or OCI - to induce vomiting after drinking 0,3-0,5litra 1% soda solution or plain warm water, and pushing it to the root of the tongue. Then you need an enema - this will speed up the cleaning of the body and "wash" dangerous bacteria. After cleaning, please pack activated charcoal or enterosorbent - this will help absorb and bring the remaining toxins. Without a prescription should not be used with antibiotics, analgesics, anti-emetic and powerful means of diarrhea - listed drugs may aggravate the disease and mitigate the symptoms!

Main home remedy against OCI - diet. 12-24 hours is better to completely abandon the food. Then, you can eat some congee, porridge without butter, sugar and milk, blueberry jelly, weak chicken broth with white crackers. Within 3-7 days worth of eating porridge without milk (except barley), cakes and meatballs steamed, boiled vegetables (except cabbage and beets), baked apples, stewed (no prunes), dried white bread, low-fat yogurt. Then slowly return to the familiar food.

Drink during OCI need very often - dehydration is dangerous. Poite patient every hour, little by little, so as not to throw up. Let black weak tea, chamomile tea and broth blueberries with sugar. Cases of severe vomiting needs saline: a teaspoon of salt, 4 tablespoons of sugar, 1.5 tablespoons of baking soda dissolved in a liter of water, boil for 2-3 minutes and give 2-3 tablespoons every half hour. Useful for wiping the patient, put him in a warm bath.

To avoid irritation and secondary infections should rinse your mouth with soda or herbs, lubricate the anus of sea buckthorn oil, if the skin begins to dry - use a cream.

The patient should have a separate dishes, his linen and clothes should be washed separately, after caring for them need to wash your hands. Vomit and stool recommended to pour bleach.

Food poisoning and uncomplicated OCI patient should be easier in a day or two after the onset of symptoms, complete recovery occurs in 7-10 days. Is deteriorating, new symptoms, blood, seizures, etc. be sure to consult a doctor.